The Little Book of Chakras by Elsie Wild is a calming and insightful chakra book designed to help you reconnect with your inner energy and restore balance in everyday life. This beautifully written paperback chakra book offers a clear and supportive introduction to chakras, making it perfect for those beginning their journey into energy healing and spiritual wellbeing.

Ideal as a beginner chakra guide, this book explores the seven key chakras, from root to crown, explaining how each energy centre influences your emotional, physical and spiritual health. You’ll learn how to recognise imbalances and gently restore harmony through simple, practical techniques.

Blending ancient wisdom with modern wellbeing practices, this accessible chakra healing book shows how meditation, yoga for chakras, mindful nutrition and crystals for chakras can work together to support a more balanced, energised life. Whether you’re seeking relaxation, clarity or a deeper connection to yourself, this thoughtful spiritual healing book is a perfect place to start.

Features:

• A gentle introduction to chakras for anyone new to energy healing
• Explore the seven chakras and their role in mind, body and spirit
• Practical tools for chakra balancing and restoring inner harmony
• Includes guidance on chakra meditation, yoga for chakras and mindful living
• Discover the benefits of crystals for chakras and essential oils
• A compact, giftable 127 page paperback chakra book for everyday wellbeing